Some thoughts on Meditation
“What you possess can only be lost. But what you are will be yours forever.” Source unknown |
These images are made with the intention to be suitable for meditational purposes. They have healing qualities and by meditating on them your body, mind and soul will experience this healing energy.
What is meditation ?
Meditation is a state of mind, it means being connected with your inner Self. It is not rigid. You do not have to force yourself to it. It feels like flowing.
» Wikipedia on Meditation
The first step
Concentration is the first step of meditation. Being concentrated means being focussed to the here and now, without thinking; just observing. A helpful way to practice this is by concentrating on one object or point.
Recommended books
There are some beautiful books on healing art:
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God Is At Eye Level: Photography As A Healing Art (Paperback) by Jan Phillips |
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The Tao of Photography: Seeing Beyond Seeing (Paperback) by Philippe L. Gross, S.I. Shapiro |
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Photography And The Art Of Seeing by Freeman Patterson |